About this grain:
Red Fife is a Canadian heritage wheat that showcases a rich and nutty depth of flavour. Although this wheat is the foundation of many modern hybrid wheat varieties, our Red Fife remains unaltered from its original pre-industrial character.Â
What to make with it:Â Wheat berry salad, stews, home-milled flour
Protein:Â High
Gluten:Â Medium/Low
Grown:Â North Okanagan-Shushwap
